Various sitting positions may be useful to have suffered
Need to be human intelligent to choose the way he sat and place, in prayer for example advised that leads human prayer manner known if man does not complain of pain the neck, because prayer does not cause damage to the muscles and ligaments and cartilage sound in the neck, but to sit and Odayate various other mustbe a person more careful and focused must maintain a backrest medical to maintain the trunk straight, and inquires from physiotherapist about good quality of datum medical and avoid a vacuum between the lower back and cushion chair when you sit at home or in the car. stands every half hour, carriestherapeutic exercises that reduce the impact of sitting for a long time.
It must also avoid sitting run when chair pads and sharp drape back to sit, and the use of chairs good home and avoid very soft, and avoid staying in the same sitting position for more than 30 minutes, and you must change the seating position of each period.
ليست هناك تعليقات:
إرسال تعليق